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| What is a care plan for diabetes? (14th Feb 24 at 10:27am UTC) | | A diabetes care plan shows you how to take care of your diabetes properly. It usually involves regularly checking blood sugar levels, eating a balanced diet full of fruits, vegetables, and whole grains while limiting high-sugar and high-carb foods, being physically active on a regular basis, following the directions for prescribed medications, and seeing a doctor for regular check-ups. The plan may also include learning how to spot and deal with the signs of high or low blood sugar, controlling stress, and starting healthy habits like getting enough sleep and water. The goal of a care plan for someone with diabetes is to keep their blood sugar levels steady, stop problems, and make their quality of life better overall. | |
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